Crawdad Kermesse

This entry was posted in Comments about Cycling on by .

If you happened to notice, as if it isn’t obvious,there is a big banner across the top today for the Crawdad Kermesse. It’s a circuit race down in Harrison, Arkansas, south of Branson, MO. It is super pretty country. The town is a gem in the middle of the Ozarks. Last year was the first time they held the event. It was the first race I did after crashing at Joe Marin and separating my other shoulder. I’m sort of thinking about trying to make it my first race back from this shoulder surgery. The problem, for me, is that the course is too good. It is a long circuit that starts in town in Harrison, by the Crawdad Festival, and then immediately heads up a kilometer climb. It is pretty challenging. I love courses like this, but will suffer like a dog this year. I guess you have to pay your dues. The banner is a clickable link to the website, so feel free. It is a really good time.

On the local front, I am on day two of not eating. So something like 36 hours or so. Yesterday wasn’t bad really. I never really got an major hunger pains. I did think about food some, but didn’t obsess. It is funny how strange a day is when you don’t go through the routine of feeding yourself at least 3 times. It’s kind of a drag really. I’m not going to eat today again and then see how it is after that. I only rode 26 miles yesterday, super easy. Going to do about the same today. I’ve been drinking San Pellegrino bubbly water with lemon. I’m peeing a ton, but that’s about it.

The Giro has been pretty good this year. Wiggins sure lost his shit after he fell descending a couple days ago. He is lucky not to be another minute or two behind the way he was crawling down the wet descents. It was super slick though. I saw a spectator slide out trying to help pick up a rider that had fallen in front of him.

I’m glad I’m not racing the Tour of California. It’s supposed to be 106 today there. And it was nearly that hot yesterday. Jens Voight said that it shouldn’t be an excuse for him because he’d been there a few days and was used to it. Wow Jens, you are a mutant. Talking about Jens, I pretty much hated the statement he made in the Tour of California press conference asking, “Why should his generation be punished for things people my age have done before?” statement of “I’d like to hope that the fans can move past what’s happened in that era of cycling; I think it’s a long time ago now. I think the sport of cycling has taken its hits, but hopefully they don’t lose faith in us now.” I didn’t like that one much either, because as I’ve written here before, these guys perception of a “long time ago” and different generation is completely out of wack. But, they all have a sound bites for these PR things and are sticking with the script.

It has been pretty great weather here in Kansas, only in the 60’s the last few days. Kind of chilly really. Tomorrow it is going to maybe be a record high of 92. I’m glad that Jens clued me in on the quick acclamation to heat deal, so I should be used to it in a day or two. I should put a couple extra bottles of San Pellegrino in the fridge just in case.

Breakfast, lunch and dinner the last day.

Breakfast, lunch and dinner the last day.

ToC, Blood, then Food

This entry was posted in Just Life on by .

How about that Tour of California finish yesterday? Man, did those guys look beat. That last hill must of been unreal. Guys were losing 10 minutes in 3 miles. It had to of been the heat. It was somewhere well into the 100’s. If you haven’t had a chance to check it out, here is a link.

Yesterday, I got a bunch of stuff done. Worked on a car Bill’s car, which got smashed from behind and I’m getting for Michael Fatka. It is a 1999 Subaru Outback with 80K. Pretty reliable car. I put new brakes on it all around. The headlights were super foggy, plastic and I got one of those 3M buffer kits from the auto parts store. It worked crazy good. I’ll post some photos.

I’m in a rush now. I have physical therapy on my shoulder at 9 am. That is way too early for me. I told Burt, my PT guy, that it used to be that I was coming in for pretty much a shoulder and neck massage and now it is for a weight lifting session. Pitiful weight lifting, but still weight lifting. I liked the massage better.

Right after, I’m driving to Lawrence and getting a blood test. I figure since I haven’t eaten in two days, that would be interesting. I go to EconoLabs.com and it seems pretty cheap. I’m doing a CBC, iron, and cholesterol. If you have a LabCorp near you, the EnonoLabs work.

Then I’m eating. It has been 60 hours. I got a lot of flak on the comments yesterday about fasting for a couple days. I wasn’t doing it for any specific reason, just thought it might be interesting. Kind of like when Forest Gump decided to go run, for no “particular reason”. It is kind of fun trying new things out, switching it up a little. I am mildly surprised how easy it has been. No real hungry pains. The main issue is just not having the routine of eating and snacking, of course. It couldn’t hurt anything because I’m already in a Spring funk that seems to last into early Summer. I am going to go to an allergy doctor and address it though. I figure since I’ve obviously met my health insurance deductible, I might as well make use of it and catch up on some health issues I’ve been avoiding.

I’m going to eat at the First Watch. It is a chain, I believe. There is one in Lawrence. Pretty good breakfast selection. I’m not going back into eating slowly. Just gonna start eating, like when Forest decided to stop running.

It’s going to be 92 today here. Pretty warm for May, a record if it materializes. Nothing like yesterday in California, but hot enough. Okay, got to go.

Headlight before.

Headlight before.

Headlight after.

Headlight after.

New brakes.  I don't know why I keep posting photos of brake jobs.  I think it is because just looks so nice compared to before.

New brakes. I don’t know why I keep posting photos of brake jobs. I think it is because just looks so nice compared to before.