Author Archives: Steve Tilford

Taking Baths

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I’ve always liked taking baths.  I liked it when I was a little kid and I still like it now.  Maybe it was because when I was small, we didn’t have a shower, I don’t know.  All I know is that a hot bath is sometimes is the difference between getting by and suffering.

I’m been taking a bunch of baths since I crashed.  I am having a little trouble controlling my thermostat.  I’ve been getting really cold, even if I’m dressed right, so the only way I can figure out how to get back warm is to take a hot bath.  The first couple weeks I was taking maybe 10 a day.  I know that sounds weird, and it is, but it worked.  Now it is down to a couple.

I’ve had a few odd bathing situations over the years racing.  When I was first going to Europe, many times it was hard getting hot water.  Even when I was living in Switzerland, racing cross, my super nice apartment in Aigle had a small insulated water storage tank and every morning around 6, it would fill full of hot water.  That is the water I had for the day, which wasn’t really enough to wash dishes, clothes and shower.  I definitely needed to prioritize.

The first time I went to Europe, we were racing a stage race that started in Rome and finished in San Marino.  The weather was sort of bad early in the race and I got dropped by myself.  It was raining pretty hard and I was worried I was going to miss a turn and get lost.  I was riding through a small Italian village, going up short steep climb, and this big man, without a shirt on, smoking a cigarette, is standing on the sideway yelling die (sp), which I was, but he was cheering.

When I came by, the guy, shirtless and barefoot, steps into the road and starts running behind me, pushing..  Man, that guy was talented.  He pushed me at least 50 meters up that hill and then promptly, stopped and fell on his stomach, laying in the road as water streamed down it.  I didn’t realized how passionate Italian cycling fans were until then.

Anyway, I could see the finish town and I was wondering if there was going to be hot water at the hotel, it was that sort of day. The previous hotels didn’t have hot water.  I was the last American to finish and made my way to the hotel.  When I got there, I was a mess.  Sort of bonked, soaked and covered in road grit.  It turned out we didn’t have a hotel, but an apartment.

The other guys were already clean.  I walked in and they said they had some good news, and bad.  The good news was there was hot water.  The bad was that there wasn’t much, so they had filled the tub and had all cleaned up.  I walked into the bathroom and the tub was full of, what looked, like muddy pond water.  I reached down and it was semi hot.  So I just took off my cycling shoes, left my shorts and jersey on, shut my eyes, and got into the tub.  I was so cold and it was great.  I thought about how much better muddy hot water is than cold clean water, in certain circumstances.  This was one of those circumstances.

A couple years later, I was racing the British Milk Race.  Phil Liggett was the promoter and there was a lot of riding in wet conditions.  I had a gotten a cold on the flight over and wasn’t feeling that great.  The first stage was hilly and I was dropped towards the end of the race again.  It was raining hard, windy and cold.  I finished, pretty blown again,  and was told to ride to the local gym to shower.  I rode over there and virtually the whole race was there.  Bikes stacked everywhere and when I went inside the whole peloton in the showers.  I was freezing and it was going to take forever for a shower to open up.

I wandered to another room, opened a door and in that room was an antique bathtub, free standing in the middle of the room.  This tub was huge, maybe 7 feet long and a couple feet deep.  It had a cutout on the back where you could put your neck and relax.

I turned on the water and it came out super hot. I was stoked.  I stripped down and got in.  It was heaven. And that was it.

A while later, the coaches were asking where I was.  They went to the gym and my bike was the only one there.  So a coach checked around and saw some water coming out from under a door.  He opened the door and there I was, floating in this huge tub, nude, with water running over the edges.  He thought I was dead.  He came over and shook me and I woke up.  It scared the shit out of me.  He was mad.  And I was embarrassed.

I had been there for over 30 minutes.  It was weird, but I felt pretty good, quite warm, so I can’t say that I regret it.  Just another bike race/life memory.  I’d like to have that tub.

This photo was on the front of the sports page of the Topeka Capital Journal when I was much younger.

This photo was on the front of the sports page of the Topeka Capital Journal when I was much younger.

Last Day of November

This entry was posted in Just Life on by .

Today is the last day of November.  That means December is tomorrow.  I think of December as the real start of winter, even though it isn’t official for three more weeks.

I like the 4 seasons.  I like the different temperatures.  I like the trees growing leaves and growing them.  I like the leaves falling off and the wind blowing them around the neighborhood.

I’m not too big on it getting dark around 5.  And I’m not too big on the traffic.  Seems like everyone is just drives a car in the winter, no matter if it is a nice day out.

It hasn’t been too cold in Topeka yet.  The lows have been in the 30’s and high now are in the 50’s.  We haven’t even turned on our furnace yet.  Seems like our house is staying in the upper 60’s without any help.   I’m not sure what that is all about. Maybe all the pets?  Or cooking?  I don’t have any other explanations.

I won’t be able to ride outdoors at all this winter.  At least where there is any snow or a situation where I might fall and whack my head.  I would like to ride my bike outside as soon as I can.  It is sort of up to me now.  I guess it always was.  I’ve been reading a bunch about this TBI thing and the risk/reward deal.  And I’m going to be cautious, which isn’t my normal style.

I’ve been riding the ergometer inside for a while now.  I got my bike back from the Walberg’s house a couple days ago.  I have no idea what happened to it.  The rear wheels is bent over like I’ve never done before.   Luckily, for a Lemond trainer, you don’t need a rear wheel.

The Lemond trainer is super smooth and having wattage, like exact wattage is nice.  I feel okay ride, nothing special.  I have to sometimes not ride much because of headaches, dizziness and such.

Today I’m heading to do a balance test at the ENT place.  It takes a couple hours and they put goggles on me and measure my eye movements.  I’ve heard they put warm water in my ears. I’m not sure what that is about, but I’m interested in the results.

I’m pretty sure the majority of my dizziness, being off-balance, is ear related.  And that is fixable. I’ve tried  a couple times, with pretty good results, but I’m not 100% cured.  I think that I can get that fixed in the next week or so.  At least I hope so.

Okay, I haven’t been able to have any caffeine the last couple days.  That really isn’t a big deal.  I haven’t been having much recently anyway.

I have to be done eating in the next 10 minutes, so I’d better do finish up and eat something.

My bike was fairly unscathed in the crash.  I'm not sure what happened to this wheel.  Even though I was riding with 4 other guys, no one really saw what happened.

My bike was fairly unscathed in the crash. I’m not sure what happened to this wheel. Even though I was riding with 4 other guys, no one really saw what happened.

I can't remember bending a wheel like this before.  Especially from just flipping over the bars.

I can’t remember bending a wheel like this before. Especially from just flipping over the bars.