Yearly Archives: 2016

Head Injuries – It’s Kind of a State of Mind Somewhat

This entry was posted in Comments about Cycling on by .

This head injury is foreign grounds for me.  I have never experienced something like this and now that I am, I’m not too big on the whole thing.  It’s a slow process that makes a lot of unexpected turns.  I’ve been hurt a fair amount racing bikes.  Maybe more than other people, I’m not sure.  For sure I’ve been doing it a lot longer than most, so maybe dividing duration by age, I’m still okay.  I know the last 3 or 4 years haven’t been all that great.

Anyway, I was looking for a picture to post about getting bit by a dog and then I found the post below.  It seemed kind of like what I was going to say in the dog bite story, so I decided to just post it.

I Don’t Bounce So Well Now

I’m not actually sure if I don’t bounce so well or I have less patience to deal with the hit, but whatever the reason, I seem to be struggling mentally a little more with this injury (broken hip) than I have historically. It is so stupid to have a preconceived idea of a time frame I should be on when it is sort of completely made up by me. But, that is the way I’ve done it over the years, so it’s hard to change it now. I’ve written a post before about this subject, racing hurt, or maybe more appropriately called getting hurt racing or recovering from injury.

When I was an intermediate, junior 13-14, I went up to Milwaukee to race Superweek. It was my first race trip out of Kansas. I did pretty well the first couple races, but fell during my 3rd race and broke my collarbone. We loaded up and went back home. I saw an orthopedic surgeon back in Kansas and he said everything looked good. I asked him if I could still race if I could stand the pain and he said he didn’t see any reason I shouldn’t. So, we loaded back up and drove back up to Milwaukee and I raced the National Championships just a few days later, with a clavical strap cinched down super tight. During the race, I was off the front with Jeff Bradley and my arms fell asleep. I crashed and Jeff went on to win the race. It was a different era of medical advise back in those days it seems.

We’ve been downloading a bunch of old cycling pictures and media to digital form the last few days. It is sort of strange seeing the photos and not thinking it was that long ago. It really wasn’t compared to a universal time frame, but compared to a human’s lifetime, it is a big percentage. I found a photo from the British Milk Race, after I’d hit a stationary car at 100 km/hr. I was pretty broken up. I remember being super disappointed not being able to finish the race, but don’t remember having this withdrawal mindset two weeks later.

That time, after returning back to the US, I went to altitude to acclimate, so when I could ride, I could train effectively at altitude because the Coor’s Classic was less than 2 months away. I had a broken collarbone, leg and hand, plus a wicked concussion. Right now, looking back it seems virtually impossible that I could get back to a resemblance of race form in that short of time, considering I needed nearly the whole time to heal up. But, I did ride the Coor’s race, pitifully at first, but came around the 2nd week and finished up alright.

I know I’m older and heal slower now and I know that I don’t really have any real need to rush anything. The season now is nearly 365 days a year now, so I can just start whenever I fell up to it. It would be nice to have a goal, a race, to have a realistic time frame for reentry.

I’ve been getting a few emails and comments here about whether it is time that I just hang it up, the sport. It didn’t even cross my mind. Cyclingnews did an article with Taylor Phinney, who broke his leg the same day as I broke my hip. I’m not injured nearly as bad as Taylor and of course, am not in the same situation in cycling as he is either, but we do have the same mindset somewhat. He says, “I’m in physiotherapy and I’m way ahead of schedule, in fact they’re forcing me to chill out,” Phinney said. “There isn’t much for me to do except for rehabilitation.”

So, I’m antsy to get moving more. I’ve been riding this handcycle the last couple days. It is way slow and much harder than riding a bicycle, but it is super nice getting out under my own power. I’m sort of surprised I’m not walking yet without crutches. It seems nearly impossible, but I am getting better. It is way easier putting my pants on and getting up and down out of a chair.

Benjamin Franklin said, “Happiness depends more on the inward disposition of mind than on outward circumstances.” It is so true, I really don’t have much to complain about.

Laid up in a hospital in Whitby England after hitting the car below.

Laid up in a hospital in Whitby England after hitting the car below.

And this was the car I hit at the British Milk Race. It came out about as bad as I did.

This photo was taken the morning before the two pictures above. Both Andy Paulin and I, behind me in the National Team jersey, hit the car at warp speed.

This photo was taken the morning before the two pictures above. Both Andy Paulin and I, behind me in the National Team jersey, hit the car at warp speed.

Photo from a newspaper article of me riding rollers with a broken collarbone before Nationals.

Photo from a newspaper article of me riding rollers with a broken collarbone before Nationals.

Last Day of a Rough Year

This entry was posted in Just Life on by .

I’m not sure the title of this post is accurate.  It has definitely been a strange year, especially the last couple months, but nothing that is really that far out of sync with what I’ve done my whole life.  I am pretty surprised to still even be alive.  I don’t mean from fracturing my skull, but just from the way I live.  If you would have asked me 20 years ago if I was going to live another 20 years, I would have said probably not.

I’d say the same thing now.  I hope I am wrong, like I was 20 years ago, but in worldly terms, it doesn’t really matter.

Not much good, at least so far, has come from whacking my head a couple months ago.  One thing is I know how many true friends I have.   That isn’t even counting the people I don’t know, but would like to.   I know a bunch of people that really care for me, which is super important.  I think I might have missed this without the injury. I know it now and appreciate it more.

A couple years ago I wrote a list of New Year’s resolutions.  I guess it is just of list of things that I thought I should do to be more like who I’d like to be.  The things on the list still need attention. At least from me.  So I guess I’ll just repost it and hope that this next year I’ll be more mindful and attentive to accomplishing them. Here it is –

 

I’m not much into making resolutions. I try to live life without resolutions and try to solve issues and make decisions on a daily basis, thus no need for making promises to myself on the first day of the year. But, I’m going to try to come up with a list of things anyway, not necessarily promises, but things I’d like to address or do this year that I think will make my life more significant and happy.

1) Try not to be shallow or have preconceived notions about others.

2) Spend less time on a computer or looking at any screen for that matter.

3) Practice mindfulness: state of active, open attention on the present. I think this applies to above.

4) Race new races and travel to new places to race my bike, even though my results will suffer because of it.

5) Try to read more, books, not online.

6) Make a bucket list. (I doubt I’ll do this one, since I like I said above, I live my life in such a way that I cross things off the “imaginary” bucket list before I know I want to put them there.)

7) Ride my bike or walk more to do errands.

8) Address health issues even if it “interferes” with bike racing.

9) Listen to more live music.

10) Sleep more.

Have a safe New Year’s Eve and a Happy New Year!

Brian and I rode to Red Rocks yesterday.

I’m not in very good shape yet. It was pretty windy coming back and I was beat.

Trudi and Parker skiing up in Cable.

Tucker and Hawkeye excited about walking in the woods.

Dennis on his new fatbike.