Monthly Archives: May 2016

Club Rides

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The topic is club rides.  I think that most of us learned many of the skills we have on club rides. That is the majority of the time we initially spent on our bikes, pedalling in circles and, hopefully, absorbing all the information around us so we could be better cyclists.

I didn’t really have a club ride when I started.  Well, maybe that isn’t true.  There were 3 or 4 of us that would meet after 5pm and ride until dark.  I don’t even remember if we rode 2 x 2, the roads were so barren back then that we never had issues with automobiles.

But, we did mimic races.  Sometimes we’d go to the VA hospital and ride criterium laps.  But that isn’t where I got good cornering.  I “practiced” cornering at Washburn University, on the sidewalks, at night.  We had about a quarter of a mile loop that had about 6 corners.  We’d time each other lap after lap on the sidewalk loop.  I went over there all the time on my own and rode hot laps.  Thinking back upon it now, it seems silly, but honestly, that is where I learned to lean my bicycle over.  I never fell on the sidewalk ride.  My brother, Kris did once. But he didn’t get hurt and it didn’t slow us down at all.

Anyway, back to club rides.  I think good club rides are hard to find.  They aren’t like the club rides of old.  Modern club rides tend to get out of control pretty quickly.  A good club ride is one that is good for all levels of the sport.  And by all levels, the bottom level starts with someone that has ridden a bike enough to understand the basics of drafting and riding in a group.

A good club ride is organized.  There needs to be someone, an enforcer you might say, that keeps everyone in line.  Usually, this is the best rider, a pro or ex-pro, or good Cat 1 that can control the craziness that tends to occur, which makes the ride unravel quickly if it isn’t taken control of quickly.

A good club ride isn’t huge.  When you start approaching over, say, 20 riders, then that is about the max.  There are exceptions to this, but in general, the guy watching out for all the riders, can’t keep track of more than about 20.  There are good rides with lots of more riders, but those rides tend to be more free-for-alls.

Our rides in Topeka have always been pretty good.  We tend to watch out for each other.  They aren’t no drop rides, they are – Let’s do our best to get everyone to the finish together, with everyone still getting a really good workout.  Riders of lots of different abilities can train together effectively.   That is one of the coolest things about the sport, that I can be sitting on the front, riding into a 20 mph headwind at 20mph, and a much weaker rider, a new guy, can still be riding with me by drafting correctly.

We normally try to ram it up towards the end of the ride.  Usually the last 5 miles, maybe further out sometimes, it just depends.  Our evening rides used to be 35-40 miles.  Now they are tending to be closer to 45-50.  We seem to be riding a little faster now.

It is sort of funny, but we used to sprint all stop ahead and city limit signs.  We tend not to do that anymore.  I’m not sure why that is.  Maybe it is because of the diversity of the group and that the regrouping would take up too much time?   “In the olden days”, stop ahead sprints were full-on race sprints.  I could for sure use some more sprint practice.

The first thing I tell a new guy that asks me about how to improve riding is to find a good group to ride with.  It is so important.  It is what lays the foundation for a successful, safe, cycling lifestyle.

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Tucker has lost most of his baby teeth, so he doesn't rip me up so much playing.  He did chew the steering wheel of the van yesterday, though.

Tucker has lost most of his baby teeth, so he doesn’t rip me up so much playing. He did chew the steering wheel of the van yesterday, though.

Gearing – What’d We Used to Do

This entry was posted in Comments about Cycling on by .

I don’t understand what we used to do with gearing on a bicycle to compete.  I’m dating myself, which is fine, but when I first started racing, there were 5 cogs on the back and the smallest was a 13.  But the biggest was never more than a 21 or maybe a 23.  That is with a 42 tooth small chainring.

Yesterday, I was riding up a 18% grade by WImberley Texas.  I was messing with my Garmin at the bottom, so I lost all momentum, but even when I started riding “normal”, I was using a 28 in the back, and I ride a 39 in the front.

I climb alright, nothing stellar.  I wrote a post on climbing in general.  I’ve ridden a ton of steep climbs.  I rode the steepest street in the world down in New Zealand. And there is no way I could have climbed that street in a 42 x 23.

I’ve ridden the British Milk Race a couple times and there are very steep climbs in the race.  You come to a sign and it says 1 in 4 or 1 in 3.  That is 25% or 33%.  Steep.  And I’m positive that I never had more than a 25 on the back there.

Even with a 6 speed freewheel, you could have a 13 -15-17-19-21-23 and that was it.  And that is two teeth between each cogs.

I have ridden a bunch in Colorado the past few seasons and have done most of the cimbs that used to be included in the Coors Classic.  Independence Pass or Loveland Pass, etc. don’t seem that hard with a 39 x 25.

I’m thinking most of the hard climbing I did was hard because I was always overgeared.  Like I was doing isometric exercises while trying to pedal my bike.  For sure that was the case in the MIlk Race.  I don’t know how many hills I had to tack to make it up them.  I remember riding beside a photographer, carrying a bag full of equipment and he casually took my photo, just walked up the hill a few steps, turned around and took another picture of me.  I was thinking to myself that it would be faster, and easier, to just walk.

On the Levis Team, we had a Maillard Freewheel box.  We could build our own freewheels.  We had some aluminum cogs for special days, but I don’t ever remember riding a 26 or 28 in the back.  I’m not sure why.  I don’t even know if that freewheel kit had gears that big in it?

Anyway, gearing selection is key now.  When the Tour of Spain adding in these stupid crazy pitches at the end of stages, guys are riding compact gearing in the front.  That would have been unheard of just a decade ago.  I guess it is an advancement of the sport.   I know I just leave an 11-28 on my training wheel all the time now.  Never know when you’re going to hit a wall.

How silly does this look now?

How silly does this look now?

The Maillard Freewheel Kit.

The Maillard Freewheel Kit.

Street sign in New Zealand.

Street sign in New Zealand.

Tucker likes his nylon travel "box". But he knows how to get out now.

Tucker likes his nylon travel “box”. But he knows how to get out now.