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	<title>Steve Tilford</title>
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	<link>http://stevetilford.com</link>
	<description>Blog</description>
	<pubDate>Sat, 05 Jul 2008 04:48:04 +0000</pubDate>
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		<title>Catherine&#8217;s Cover Shot</title>
		<link>http://stevetilford.com/2008/06/27/catherines-cover-shot/</link>
		<comments>http://stevetilford.com/2008/06/27/catherines-cover-shot/#comments</comments>
		<pubDate>Sat, 28 Jun 2008 03:14:34 +0000</pubDate>
		<dc:creator>tilford97</dc:creator>
		
		<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://stevetilford.com/?p=341</guid>
		<description><![CDATA[
Catherine Walberg&#8217;s cover shot below.  Guess there is a photo of me in the article too somewhere.  But, it&#8217;s always fun getting the cover.
 

    
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		<title>Non EPO Test!</title>
		<link>http://stevetilford.com/2008/06/26/non-epo-test/</link>
		<comments>http://stevetilford.com/2008/06/26/non-epo-test/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 02:28:03 +0000</pubDate>
		<dc:creator>tilford97</dc:creator>
		
		<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://stevetilford.com/?p=337</guid>
		<description><![CDATA[The New York Times had an article today about EPO drug testing.  It sounds like a joke.  I have avoided addressing drug usage on my website, but this is crazy.  So, all these guys that are caught using EPO have an out.  Of course, that is if they haven&#8217;t already confessed. [...]]]></description>
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		<title>Grafton Twlight Criterium</title>
		<link>http://stevetilford.com/2008/06/22/grafton-twlight-criterium/</link>
		<comments>http://stevetilford.com/2008/06/22/grafton-twlight-criterium/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 18:14:14 +0000</pubDate>
		<dc:creator>tilford97</dc:creator>
		
		<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://stevetilford.com/?p=335</guid>
		<description><![CDATA[Drove up a little north of Milwaukee for a twilight criteriium in Grafton.  It was a great course.  About a mile in the downtown area with a slight uphill on the backstretch and slightly downhill on the finish stretch.  6 corners with a tight last corner to a long 500 meter wide [...]]]></description>
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		<item>
		<title>Last week!</title>
		<link>http://stevetilford.com/2008/06/21/last-week/</link>
		<comments>http://stevetilford.com/2008/06/21/last-week/#comments</comments>
		<pubDate>Sat, 21 Jun 2008 17:13:43 +0000</pubDate>
		<dc:creator>tilford97</dc:creator>
		
		<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://stevetilford.com/?p=334</guid>
		<description><![CDATA[Drove up to Cable Wisconsin to spend the week at Dennis Kruse&#8217;s compound.  We buildt a garage/apartment up there a couple years ago and it is an awesome place to sleep.  On Monday, it was only 54 degrees when we rode.  Something close to 50 degrees cooler than the races a couple [...]]]></description>
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		<item>
		<title>Nature Valley Gran Prix - Wrap Up/Thoughts</title>
		<link>http://stevetilford.com/2008/06/15/nature-valley-gran-prix-wrap-upthoughts/</link>
		<comments>http://stevetilford.com/2008/06/15/nature-valley-gran-prix-wrap-upthoughts/#comments</comments>
		<pubDate>Mon, 16 Jun 2008 02:26:14 +0000</pubDate>
		<dc:creator>tilford97</dc:creator>
		
		<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://stevetilford.com/?p=331</guid>
		<description><![CDATA[OK.  I hate watching races I think/know I should be racing.  I love watching racing in general, but when I&#8217;m supposed to be competing, something goes haywire in my brain and I mildly short circuit.  That pretty much sums up the last two days up in Minneapolis.  The two days are [...]]]></description>
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		<title>NVGP Criterium-Not to be!</title>
		<link>http://stevetilford.com/2008/06/13/nvgp-criterium-not-to-be/</link>
		<comments>http://stevetilford.com/2008/06/13/nvgp-criterium-not-to-be/#comments</comments>
		<pubDate>Sat, 14 Jun 2008 04:38:01 +0000</pubDate>
		<dc:creator>tilford97</dc:creator>
		
		<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://stevetilford.com/?p=330</guid>
		<description><![CDATA[OK.  I did an hour long interview with a super nice girl from the Minneapolis paper this afternoon.  She kind of keep getting to what keeps me involved/excited about this sport.  Today is one of those things.  But, not in the way I appreciate right now.  
I missed the time [...]]]></description>
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		<item>
		<title>NVGP Time Trial</title>
		<link>http://stevetilford.com/2008/06/13/nvgp-time-trial/</link>
		<comments>http://stevetilford.com/2008/06/13/nvgp-time-trial/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 18:11:38 +0000</pubDate>
		<dc:creator>tilford97</dc:creator>
		
		<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://stevetilford.com/?p=329</guid>
		<description><![CDATA[Can&#8217;t really write much about the time trial.  It was 6 miles, finishing up a gradual 1 km climb.  Pretty windy. 25+ mph.  I was just riding my road bike with no aero stuff.  I thought more guys might be doing the same, but I&#8217;d guess 98% of the field was [...]]]></description>
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		<title>NVGP- Stage 2 Canon Falls RR</title>
		<link>http://stevetilford.com/2008/06/12/nvgp-stage-2-canon-falls-rr/</link>
		<comments>http://stevetilford.com/2008/06/12/nvgp-stage-2-canon-falls-rr/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 06:19:39 +0000</pubDate>
		<dc:creator>tilford97</dc:creator>
		
		<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://stevetilford.com/?p=328</guid>
		<description><![CDATA[Nothing much to report here.  It might have been the easiest stage that I&#8217;ve ever done in all the NVGP&#8217;s I&#8217;ve ridden.  Only 66 miles and little wind.  In the 70&#8217;s.  Nothing to complain about there.  The field pretty much stayed together for the whole 57 mile big loop.  [...]]]></description>
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		<title>Nature Valley Gran Prix Stage 1 ???</title>
		<link>http://stevetilford.com/2008/06/11/nature-valley-gran-prix-stage-1/</link>
		<comments>http://stevetilford.com/2008/06/11/nature-valley-gran-prix-stage-1/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 04:44:48 +0000</pubDate>
		<dc:creator>tilford97</dc:creator>
		
		<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://stevetilford.com/?p=327</guid>
		<description><![CDATA[So, stage 1 is not a stage.  It was supposed to be a 45 lap criterium in St. Paul.  But, the weather wasn&#8217;t great and the roads were wet.  OH NO!   We shouldn&#8217;t have to race with wet pavement on a short loop the field said.  We raced about [...]]]></description>
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		<item>
		<title>Tulsa Tough - Days 2 &#038; 3</title>
		<link>http://stevetilford.com/2008/06/02/tulsa-tough-days-2-3/</link>
		<comments>http://stevetilford.com/2008/06/02/tulsa-tough-days-2-3/#comments</comments>
		<pubDate>Mon, 02 Jun 2008 16:13:35 +0000</pubDate>
		<dc:creator>tilford97</dc:creator>
		
		<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://stevetilford.com/?p=321</guid>
		<description><![CDATA[I thought that the Toyota-United Team were being silly Friday, but didn&#8217;t realize the extent to which they were willing to go.  Saturday was a good course.  The Tulsa race organizers must have some kind of pull somewhere because most of the courses were newly paved with new asphalt.  Saturday&#8217;s course is [...]]]></description>
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