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	<title>Steve Tilford</title>
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	<link>http://stevetilford.com</link>
	<description>Blog</description>
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		<title>Radios, Phones, and Internet</title>
		<link>http://stevetilford.com/2010/03/09/radios-phones-and-internet/</link>
		<comments>http://stevetilford.com/2010/03/09/radios-phones-and-internet/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 17:01:52 +0000</pubDate>
		<dc:creator>tilford97</dc:creator>
				<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://stevetilford.com/?p=3544</guid>
		<description><![CDATA[I  was 100% behind the removal of radios from bicycle racing.  I think it takes away from the moment.  Takes the intellect out of the sport.  Makes it mechanical.  
Now I&#8217;m struggling with the same dilemma with cell phones.  And the internet somewhat.  Don&#8217;t get me wrong.  [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Tulsa, Spring and Daylight Savings Time Soon</title>
		<link>http://stevetilford.com/2010/03/07/tulsa-spring-and-daylight-savings-time-soon/</link>
		<comments>http://stevetilford.com/2010/03/07/tulsa-spring-and-daylight-savings-time-soon/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 05:00:01 +0000</pubDate>
		<dc:creator>tilford97</dc:creator>
				<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://stevetilford.com/?p=3527</guid>
		<description><![CDATA[I was thinking how nice it is that the season, the road season, is starting up again.  In Europe.  Domestically. 
I do like riding my bike.  I like training.  But, racing is why I train.  I will ride no matter what, but I train to race.   
 At [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salty Cow Race Extravaganza</title>
		<link>http://stevetilford.com/2010/03/06/salty-cow-race-extravaganza/</link>
		<comments>http://stevetilford.com/2010/03/06/salty-cow-race-extravaganza/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 04:25:39 +0000</pubDate>
		<dc:creator>tilford97</dc:creator>
				<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://stevetilford.com/2010/03/06/salty-cow-race-extravaganza/</guid>
		<description><![CDATA[Drove down to Tulsa today. A 66 mile circuit race today.  12 laps of a 5.5 mile course with a 3/4 mile climb every lap. Pretty windy.  I am feeling way below par, but love Tulsa and am always looking for warmer weather.   Since I&#8217;m posting this on my phone, long [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tour of Oman Photos</title>
		<link>http://stevetilford.com/2010/03/05/tour-of-oman-photos/</link>
		<comments>http://stevetilford.com/2010/03/05/tour-of-oman-photos/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 16:51:37 +0000</pubDate>
		<dc:creator>tilford97</dc:creator>
				<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://stevetilford.com/?p=3495</guid>
		<description><![CDATA[



]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Campagnolo, Blood Test, another Race Weekend</title>
		<link>http://stevetilford.com/2010/03/04/campagnolo-blood-test-another-race-weekend/</link>
		<comments>http://stevetilford.com/2010/03/04/campagnolo-blood-test-another-race-weekend/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 00:45:16 +0000</pubDate>
		<dc:creator>tilford97</dc:creator>
				<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://stevetilford.com/?p=3475</guid>
		<description><![CDATA[We were drinking a fair amount of wine during the KU game.  I decided to get out my Campagnolo corkscrew for the occasion.  Someone told me that Tullio Campagnolo invented this design.  I have never looked that up, but he was a revolutionary designer/inventor, so it wouldn&#8217;t surprise me.
I got another blood [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Antonio Vivaldi&#8217;s Birthday</title>
		<link>http://stevetilford.com/2010/03/04/antonio-vivaldis-birthday/</link>
		<comments>http://stevetilford.com/2010/03/04/antonio-vivaldis-birthday/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 15:37:11 +0000</pubDate>
		<dc:creator>tilford97</dc:creator>
				<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://stevetilford.com/?p=3466</guid>
		<description><![CDATA[Today, March 4th is the birthday of Antonio Vivaldi.   He was born in 1678.  If you read about him, you&#8217;ll see he lived a very interesting life.   No matter what you think of classical music, there is no denial that Vivaldi wrote some pretty moving music.  Probably the most [...]]]></description>
		<wfw:commentRss>http://stevetilford.com/2010/03/04/antonio-vivaldis-birthday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back in Kansas</title>
		<link>http://stevetilford.com/2010/03/02/back-in-kansas/</link>
		<comments>http://stevetilford.com/2010/03/02/back-in-kansas/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:36:07 +0000</pubDate>
		<dc:creator>tilford97</dc:creator>
				<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://stevetilford.com/?p=3445</guid>
		<description><![CDATA[I&#8217;ve experienced this weird thing many, many times.  I go on the road for an extended period and when I get home I&#8217;m amazed how much stuff I have to deal with.  By stuff, I actually mean stuff.  Life seems way more simple when you&#8217;re living out of a bag with the [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>A Dog in a Hat &amp; Last night in Austin (for awhile)</title>
		<link>http://stevetilford.com/2010/02/28/a-dog-in-a-hat-last-night-in-austin-for-awhile/</link>
		<comments>http://stevetilford.com/2010/02/28/a-dog-in-a-hat-last-night-in-austin-for-awhile/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 04:42:02 +0000</pubDate>
		<dc:creator>tilford97</dc:creator>
				<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://stevetilford.com/?p=3424</guid>
		<description><![CDATA[I just finished reading Joe Parkin&#8217;s book, A Dog in a Hat.  I had been meaning to read it for a while now, but somehow never did.  It was interesting to me because Joe and I have experienced many of the same things in bicycle racing.  
I first met Joe in Belgium. [...]]]></description>
		<wfw:commentRss>http://stevetilford.com/2010/02/28/a-dog-in-a-hat-last-night-in-austin-for-awhile/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Birkie tomorrow and Bjorn-good luck.</title>
		<link>http://stevetilford.com/2010/02/26/birkie-tomorrow/</link>
		<comments>http://stevetilford.com/2010/02/26/birkie-tomorrow/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 00:33:50 +0000</pubDate>
		<dc:creator>tilford97</dc:creator>
				<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://stevetilford.com/?p=3414</guid>
		<description><![CDATA[The Birki is tomorrow.  53 km from Cable to Hayward.  It has snowed a bunch there.  So much so that the organization had to hire more front loaders to remove snow for the parking.  A record 8500 skiers are doing the race tomorrow.  It has been a pretty snowy winter [...]]]></description>
		<wfw:commentRss>http://stevetilford.com/2010/02/26/birkie-tomorrow/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Snow in Austin</title>
		<link>http://stevetilford.com/2010/02/24/snow-in-austin/</link>
		<comments>http://stevetilford.com/2010/02/24/snow-in-austin/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 13:34:12 +0000</pubDate>
		<dc:creator>tilford97</dc:creator>
				<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://stevetilford.com/?p=3393</guid>
		<description><![CDATA[Texas is a big Republican state with Austin a Democratic island.  I heard it time and time again on the radio last week about the 9 inches of snow in Dallas.  About &#8220;so much for global warming&#8221;.  Now it snowed today in Austin.  Just fuel to the flames.  I had [...]]]></description>
		<wfw:commentRss>http://stevetilford.com/2010/02/24/snow-in-austin/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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