Monthly Archives: October 2013

Froome follows Wiggins Path ?

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I saw an article at Cyclingnews.com that said that Chris Froome would be targeting fewer races in 2014 than he did in 2013. It was nearly the exact same article content I saw in late 2012 about Bradley Wiggins and how he wanted to change up a few things.

These guys are nuts. Chris Froome won 13 races in 2013, including the Tour de France, the Tour of Oman, Critérium International, the Tour de Romandie, the Critérium du Dauphiné. He was also second in Tirreno–Adriatico and finished third in the world team time trial championships. He is currently leading the UCI World Tour Individual Points ranking. Why would he change a thing?

Part of the beauty of sport is being able to recognize the changes you make and how they affect your performance. Changing for the sake of change makes no sense in sport. Look how well the 2013 season went for Bradley Wiggins. He won nearly every race he did in 2012, then struggled the whole season, in comparison, in 2013. He decided to change it up because, why?

If you look over the last 3 or 4 years of Chris Frrome results, he won more in 2013 than he’d won his whole career racing bikes combined. If I were him, I would mimic my training and racing of the 2013 season to a t. Exactly the same mileage, same races, same everything. I would have to assume that he would be extremely happy having the same season next year as he had this one. How could he not?

bradandcrhis

Exploring Seattle/Bainbridge Island

This entry was posted in Comments about Cycling on by .

I’ve been lucky enough to ride my bicycle in many of the most beautiful places on this continent. I’ve been at this so long that is just a bi-product of the lifestyle. A very positive bi-product. Yesterday, we rode down to downtown Seattle, which is just a couple miles away, went by the Pike Street Market and then headed to the ferry to go over to Bainbridge Island. Catherine is thinking about maybe living over there, since her work is just a short walk from the ferry landing.

I’d received a comment from Paul, the owner of Classic Cycle on Bainbridge, about how nice it is over there. We got off the ferry, went to an awesome local bakery and then went over to the shop. Man, was I surprised. It was an amazing bike shop. You know it is strange, but right now I can’t tell you what lines of current bicycles they sell there. I was so taken with all the old bicycles. He truly has a museum quality collection of bicycles in a small shop. Not only bicycles, but components too.

Paul and his wife, Jamie, both were at the shop and it was nice getting introduced. Turns out Gavin O’Grady, a guy I used to race with way back is normally there working too. Then Jamie said that Zach McDonald was the local shop rat when he was a kid and still stops by all the time. Pretty small world this sport is. Paul showed me a lap of the island to do, so off we went.

The riding on Bainbridge is great. We did a perimeter lap of the island and it is pretty hilly. Like 3000 feet of climbing in 30 miles. Lots of 1/2 mile climbs that get up to 20%. It is way more laid back on Bainbridge compared to Seattle. Nearly a quaint countryside atmosphere compared to a trendy urban lifestyle in Seattle. I liked it a lot.

We got back to the ferry terminal and just missed one, so we had to wait until 5:30, which was 45 more minutes. During that time I froze. I never really got warm the rest of the night. It wasn’t all that cold, but it must of been damp or something. We ran into some commuters that were going to escort us back North up to Queen Anne. Man, do these guys start fast from the lights. It was like a micro bike race. We were missing the lights and as soon as it turns green, you better be ready to clip in or some big fat guy with flat pedals will jump you and take the best line.

Today were thinking about riding over to Issaquah. My friend, Josh Crow, who “put together” my current road team years ago moved there. He said the riding is great, but the commute is probably longer than Catherine wants. One of the guys on the ferry says that it’s an hour and 45 minute ride for 17 miles. That sounds kind of frustrating to me. We’ll see if it is true. They are having the Issqauah Salmon Days this weekend. Probably not the best time to go over there, but I wouldn’t mind seeing some spawning salmon if that is what is going on right now. I’ve never witnessed that in person.

It’s nice out and Catherine needs some orientation to figure out the lay of the land, so why not spend the day on bikes?

Some commuters coming off the ferry onto Bainbridge.

Some commuters coming off the ferry onto Bainbridge.

The original Starbucks at the Pike Market.

The original Starbucks at the Pike Market.

Paul, Jamie and I at the Classic Cycle shop.

Paul, Jamie and I at the Classic Cycle shop.

Catherine on Bainbridge.  Notice Mt. Rainer in the background.

Catherine on Bainbridge. Notice Mt. Rainer in the background.

Flying in, the local volcanoes are completely buried in snow already.

Flying in, the local volcanoes are completely buried in snow already.

This was a nice looking house on Bainbridge.  Being victorian, it is unusual.  Most the houses seem like they should be in Maine, not Seattle.

This was a nice looking house on Bainbridge. Being victorian, it is unusual. Most the houses seem like they should be in Maine, not Seattle.

On the bike path heading back.  Catherine's temporary housing is in the building just ahead.

On the bike path heading back. Catherine’s temporary housing is in the building just ahead.